cara melatih otak agar lebih CERDAS!

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ada beberaa metode dalam melatih kekuatan otak. khususnya dalam mengembangkan kreatifitas dan kekuatan otak dalam bekerja. tapi yang paling utama adalah melatihnya.  banyak oran mengeluh kenapa saya kok sulit sekali untuk menghafal, atau kenapa saya gampang sekali lupa yah.  inilah yang akan coba kita selesaikan dengan cara melatih otak kita untuk bekerja lebih cepat dan tepat.

1. melatih analogi

A. tulislah min 12 persamaan antara 2 buah barang yang berbeda.

contoh : tiang listrik VS ban

B. tulislah min 12 perbedaan antara 2 buah jenis barang yang hampir identik

contoh : laki laki VS perempuan

2. melatih daya ingat

cara pertama. tulislah 10 nama barang yang ada disekitar anda.  lalu hafalakan dalam waktu 2 menit. lalu tutup daftar kata dan tuliskan di lain kertas seacara Urut.

cara kedua. bacalah sebuah paragraf dan hafalkan kalimat-kalimat dalam paragraf tersebut, buatlah sebuah kalimat kata kunci untuk menghafal paragraf tersebut. berlatih selama 10menit untuk menghafalkan, lalu 6 jam kemudia, ulangi hafalan tersebut tanpa melihat dan tuliskan pada kertas. berlatihlah terus.

3. melatih kecerdasar musikal.

dengarkanlah 2 lagu klasik terserah anda. tulis kesan anda terharap lagu yang anda dengarkan dengan satu kalimat tidak lebih dari 5 kata. ungkapkan ekspresi anda dengan sebaik mungkin contoh ” keduanya sangat menggugah perasaanku “

4. melatih keseimbangan otak kanan-kri

bagi anda yang biasa menggunakan tangan kanan, gunakan tangan kiri. dan sebaliknya. gambarlah bangun bangun datar,  seperti persegi, lingkaran, dan lain. ulangin untuk mendapat hasil yang terbaik.

cara lain. berdirilah dalam keadaan tegak, rapatkan kedua kaki anda. tangan kanan memegang bahu kiri dan kiri memegang bag kanan. lalu pejamkan mata anda, pertahankan selama 1 menit.

5. melatih koordinasi dan kecerdasaan kinestetik.

cobalah untuk melempar sebuah kertas untuk dimasukan kedalam keranjang, dengan variasi jarak minimal 3 meter. terus berlatih hal kecil ini dapat membuktikan, seberapa tingkat koordinasi tangan, mata dan juga anggota tubuh lainya.

6. melatih kecerdasaan inter presonal dan intra personal.

tulislah nama 5 teman anda berserta sifat-sifat mereka.

7.  melatih kecerdasaan musikal dan kecerdasaan logis matematis.

dengarkanlan 2 buah lagu klasik, khusus dari mozart . saat mendengarkan  lakukan kegiatan mengurangkan sederhana dalam pikiran kita. misalnya dengan mengurangkan angka 7 atau berapapun hingga tidak bisa dikurangi lagi. tidak perlu sampai minus. bisa dimulai dari angka 100 atau berapapun anda maunya.

8. melatih intrapersonal

buatlah daftar sifat, dan potensi diri anda sendiri sebanyak mungkin. lakukan dengan iringan musik klasik.

9. melatih kecerdasaan verbal

carilah sebuah puisi minimal 30 kata, dan hafalkan puisi itu. seharian. selamat menghafal!

10. kecerdasan spasial dan stereognosis

sediakan beda minimal 5 (berbeda) tutup mata anda dan rasakan serta raba benda itu. lalu coba tebak benda apa itu. latihan ini akan membantu kita untuk lebih peka terhadap lingkungan sekitar.

11. melatih keseimbangan otak kanan dan kiri.

cobalah untuk makan mengunakan 2 sendok, kanan dan kiri. mungkin tidak sering2 latihanya. hanya membuktikan bahwa apakah otak anda seimbang atau tidak.  karena makan menggunakan tangan kiri adalah sangat tidak baik.

12. melatih konsentrasi.

ambil setumpuk kartu remi dan tutup . lalu buka satu persatu dengan cepat dan letakan disebelahnya. jika anda melihat kartu bernomor 1, 3,5,7,9,queen,king (hati) hentakkan kaki anda.

13. melatih kecerdasan interpersonal.

mulai hari ini buatlah daftar ulang tahun teman-teman anda berikan ucapan selamat. secara singkat yang benar-benar tulus. lihat ekspresi teman anda.

14. melatih kecerdasaan spasial

pastikan anda berada ditempat yang aman. dan lihat sekeliling anda. lalu gambarkan keadaan itu dalam pikiran anda. tutup mata anda dan ubahlah posisi barang2 ayng ada di sekeliling anda. minimal 5 macam benda untuk diingat. kemudia tuliskan lokasi benda tersebut diatas kertas.

15. melatih kecerdasaan naturalis.

sebukan 3-5jenis hewan yang ada atau secara tidak sengaja lewat depan rumah anda.  dan 3-5 jenis tumbuhan yang ada diesekitar anda. semakin banyak yang bisa anda sebutkan akan menunjukan tingkat kecerdasaan terhadap lingkungan.

16.kecerdasaan ekistensial.

tulislah pada sebuah kertas, secara ringkas. ajaran agama anda yang anda ketahui. lalu simpan. agar anda dapat menambah apa saja yang telah and  tulis.

17. melaih kreativitas fungsi otak.

tuliskan hal-hal apa saja yang secara langsung terlintas dalam pikiran anda apabila mendengar kata ” PESTA “

itulah beberapa cara untuk melatih kecerdasaan otak kita. dan anda bisa mengembangkanya sendiri. secara tidak sadar otak kita akan menyimpan dalam bagian otak kita yang akan tersimpan rapih dan siap dipanggil kapan saja. tetapi otak kita memiliki keterbatasan dalam memanggilnya. yang kita lakukan adan melatih otak kita untuk lebih cepat bereaksi terhadap keadaan yang ada, dan membuat kita lebih cerdas.

SELAMAT BERLATIH!

Author: Janu Herjanto

Namaku Janu herjanto, Seorang mahasiswa semester7, fakultas peternakan UGM. Suka photography, punya cita-cita menjadi pengusaha. Kalo sudah mampir jangan lupa komentar ya. Terimakasih sudah berkunjung

2,939 Comments

  1. owh gitu ya mas,,maksih banyak informasinya,,ada beberapa point diatas yang sangat susah untuk di terapkan,,salah satunya melatih keseimbanagan otak kanan dan kiri,,

  2. iah mas, untuk yang berlatih keseimbangan memang memerlukan latihan mas, silahkan berlatih mas.

  3. menarik sekali infonya sob…
    akan ane coba,siapa tahu jadi cerdas
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  279. Flourish, natural remedies do perform if endured with and will be the safest for the skin.

  280. You will find three important methods to an effective acne-treatment; treat the foundation (internally), avoidance (i.e. exfoliate acne-prone skin) also to decrease the look of already existing blemishes (for example acne spot-treatment).

  281. Very neat blog post.Really looking forward to read more. Really Cool.

  282. Like that you will have the ability to have assurance whenever you walk-out of the doorway, but in the same period you are managing your acne.

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  288. Just because Gwyneth Paltrow swears by this treatment – and its own accompanying facial – doesn’t suggest you should truly try applying lizard venom treatment to your experience.

  289. Neem & clear oil on experience that is pimples look like warts lumps Clear Spot Treatment Review Working With acne spots might be awkward plus a hassle.

  290. Piece Interactive is actually an HP ® CloudAgile Partner.

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  292. Bodice midsection training is the best method to have that flawless flat stomach without taking onto strenuous hard exercises.

  293. Initially, there was some concern (at least from me) that this would be a lighter version of Left 4 Dead, but it isn’t, it is a completely different experience. Game testing jobs are gaining huge market popularity and are considered as entertaining platforms for making money. Explaining the ground rules and developing intricate group strategy can take time and fun away from airsoft battles.

  294. At EverData Technologies Pvt.

  295. For managing this condition from a physician, therefore, someone with cystic acne could usually seek medical advice.

  296. The treatment had some serious sideeffects, so i looked for an even more natural alternative.

  297. When my neighbor introduced the Invicible Treatment Treatment I was only a little picky initially, which was in two weeks the scar scars began definitely fading.

  298. Howdy! This is my first visit to your blog! We are a collection of volunteers and starting a new project in a community in the same niche. Your blog provided us useful information to work on. You have done a marvellous job!

  299. Many people will try a treatment a few times and forget to use it next.

  300. Approximately 25% of 50% of women and men can experience article-teenage acne on functions.

  301. When the cream has dried, you might set make-up and skin care items in your experience.

  302. There are lots of natural combinations which have proven history of treating acne.

  303. Jewelry has been a solution to adorn ourselves because the starting of time.

  304. I acquired Acid Obvious products for my teenage child that has acne that was quite bad, and I wished anything normal rather than harmful to his skin.

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  306. All of the key causes that lead to the improvement of acne should be, generally speaking, attacked by your treatment method: oil, bacteria and clogged pores.

  307. Some girls take the bodice off for meal times so they can really dig in. Others are fine with merely loosening the shoelaces a little bit.

  308. Soak a swab or cottonball in fruit juice then pat this around the tag that is acne.

  309. Murad’s Clarifying Body Spray will soon be your BFF this summertime since the heat increases and acne begins to fester—and there’s no must crack a work because this spray easily and effortlessly fights body blemishes with pore-purifying Blue Lotus Extract, reassuring Menthol, fixing Retinol and acne raging Salicylic Acid to keep you inside the obvious.

  310. You may not be unable to take care of your skin yourself with the stimulate of the peel if your acne scars are unexcited enough.

  311. I really enjoy the article post.Really looking forward to read more. Great.

  312. Herbal Treatment completely before choosing any of Natural Acne Treatment as there are various sub-standard items.

  313. A lot of people are unconvinced regarding the usefulness of the acne treatments.

  314. Acne solutions generally tend to be drying, and they’re able to make the skin red in natural, if used on an everyday base.

  315. The reason being they persuade function against acne reduction, and offer incredible skin gains.

  316. It’s also a Beta Hydroxy Acid gives acne area remedies to unclog pores, the strength.

  317. Use a scar therapy treatment to reduce infection and redness that will give rise to acne places that are dark.

  318. Your spot treatment should really be in great concordance with all of your different acne skin care products, since these methods are often designed to match completely with one another also to complete one another in regards with their elements also to their effects.

  319. You need to use some of the guidelines in the following post to assist you deal with it when you have serious acne or just an irregular episode.

  320. For managing this problem from a physician so, someone with cystic acne could typically find medical advice.

  321. Betty Rubble — Betty Rubble is Barney’s wife and the good friend and neighbour of Wilma Flintstone within the cartoon sequence The Flintstones.

  322. Jan 11 2010 at 6:35 pm. Light Therapy Requirements is your supply that is healthy for treatment anti-aging acne treatment light and therapy lamps and vitality featuring DIRECTED Quasar and Blue-Light Remaining In Circadian Balance is on being in equilibrium with dynamics’s cues the majority of that can come from the sunlight, dependent.

  323. You can prevent scarring from occurring by departing on the area that is acne alone rather than pressing it. When the place cured itself without any interference from you, this may cause inflammation.

  324. For effective acne the dermatologist can do different treatments, from deep cleaning and ablation to BHA along with other acid peels that clear your skin, remove the pores and help regain purpose and the proper execution of the pore lining.

  325. The collagen will be shot underneath the wretched area of the skin creating it to tubby up to the degree of the remainder of the skin.

  326. The strain of major fat pimples on your encounter could surely create a frustration, so you may aswell grab some discomfort.

  327. You can anticipate having a face that is not blame of acne using the recommendations stated in this essay.

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  329. What’s a BB Treatment and does it compare into a foundation.

  330. On top of this, it works to take care of discomfort while removing the skin from acne and generally does not irritate your skin.

  331. After utilizing the house treatments are now hoping from acne marks and she suffers.

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  333. Perhaps this is actually the time to come inside the reach of your challenge in a technological technique instead of those of pricey acne spot treatment that are usually mumbo jumbo as seen on Television.

  334. In accordance with study conclusions oil production is reduced by it, treats microbial and infection growth in acne prone skin.

  335. Acne places generally appear in youngsters age 10 to 13 years, there’s also some kids who exhibit early indicators of acne because the age of eight years.

  336. But if a chemical cure fails it is far better consult a physician who is able to sometimes advocate diet and lifestyle changes or who can prescribe stronger drugs that will be greater in managing your cystic acne.

  337. Before photos really are a smart way to inform if an acne-treatment will give benefits to you.

  338. Teenage boys could also have a more challenging moment covering their acne as they stop potential pimples and marks and seek to discover the best acne-treatment goods in the market to completely distinct their skin.

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  344. If water alone does not abandon your feeling clear following this very-sticky therapy, just use a touch of oatmeal that is dry to provide the water a little extra lift – and of course an added bonus all natural exfoliation treatment to your skin!

  345. The typical is Acne that teens undergo, often Acne may be got by adults and even Children will get it.

  346. The reason why I’d propose natural remedies in favor of some of the additional options out there is the fact that they’re cheap, time is taken by them but they act as well & they, being a normal principle, don’t possess side effects.

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  348. Clean your skin lightly having a low- drying and gentle soap which contains skin- conditioning herbs along with natural components that are other.

  349. You need to use some of the tips while in the subsequent guide that will help you deal with it, if you have serious acne or just an unexpected outbreak.

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